Winter is still holding on in some parts of the U.S. but in many areas Spring has arrived. The blue bonnets are in full bloom in Texas. It is time to get out and enjoy the warmer temperatures and sunny days. After a long winter of being trapped indoors, be sure to take it slow and easy. Overdoing is a common problem that will result in an increase of symptoms but with a little (or maybe a lot) of patience, you will again be able to enjoy and benefit from the awaking of a new season.